December is the holiday season and undoubtedly the merriest time all year. A time to pause & reflect, with gratitude of all the wonderful moments we shared in 2023. A celebration of milestones (both personal & professional) and the journey we went through to get here. Thank you for coming along for the ride, looking forward to bring more joy and spread wellness through sport to our community.

VESA TENNIS PROGRAM / EVENT UPDATES

Lessons and programs are ongoing at our new indoor location - Carleton Tennis Centre. We’re thrilled to be able to continue to work with you over the winter months. Thank you all for your patience and support during this transition and hope we can extend our offerings over the holidays and into the new year.

As always you can reach us directly at info@vesaconsulting.org

Mexico Tennis Retreat 🇲🇽🎾🏝

Don’t miss out on this unique experience in the Mayan Riviera! Register through the link below:

Call to register

VESA YEAR END MIXER

Thank you all for attending a wonderful evening full of joy, prizes and great company. Exquisite foods & beverages provided by our friends at Grounded Kitchen & Coffee. We hope to see you all at our next gathering!

We always like to emphasize the importance of breathing when playing Tennis. Just like any other stroke, breathing requires focused practice and repetition. Knowing when and how to breathe will improve your endurance, reduce swing effort and provide more clarity under pressure. Watch the video above and follow the link for more: Breathing in Tennis

Sources: Youtube & www.feeltennis.net

CANADA 🇨🇦
A TENNIS 🎾 NATION 🏆

We want to congratulate the men’s and women’s teams for the incredible accomplishments in both the Davis Cup and Billie Jean King Cup, respectively. What a historic moment for Canadian sport! We are proud to work with Tennis Canada and thrilled to be a small part in the success of this monumental achievement. The future is bright, looking forward to continue to watch them compete and thrive in international competitions.
**GO CANADA GO! 🎉**

Our first big event of the season is only a week away. Have you secured your spot for flow, swing, recover?

Thursday, May 22nd 2025
6:00-9:00PM
Rockcliffe Tennis Club
*all levels welcome
**link in bio

To all the moms who serve up love and encouragement, who rally behind their kids and partners, and who always ace the balance between family, fun, and competition - today is your day to shine! Whether you are perfecting your backhand, cheering from t

Perfect day to welcome back a long-term partner and sponsor of the club, @elmwoodschool. Today we got to host a group of 16 grade-8 students for their annual school visit. Coach Dan, Ramin & Emma delivered a session focusing on teamwork, coopera

Had the pleasure of delivering the first regrouping of @tennis.ontario / @tenniscanada instructors course level 1 last weekend. 32 participants of all ages, looking to expand their tennis knowledge to become future coaches. This is my 4th year as a c

If you haven’t done so already, don’t forget to follow our social media platforms:

Instagram: Vesa.consulting Facebook: VESA Consulting

Warmest wishes for a joyous holiday season and a happy Near Year! 🎄🎊😊

— The VESA Team

VESA | December Newsletter

VESA TENNIS PROGRAM / EVENT UPDATES

VESA YEAR END MIXER