From Paris with love 🎾🇫🇷
An excellent start to the season, with amazing weather to kick off the 2023 outdoor campaign! After getting over this recent heat wave, we look forward to cooler temperatures for our programs. Make sure to bring lots of water, a towel, and take as many shade breaks as possible. A lot of exciting tennis ahead, we need to make sure we stay healthy on and off-the court.
Tennis Elbow
Exercises for lateral epicondylitis.
Prevention is the best medicine. Properly weighted racquet, suitable strings, proper technique are some of the ways to prevent tennis elbow. However, we still need help from time to time to provide relief from this condition. Check out this study with recommended exercises to alleviate pain from lateral epicondylitis: TENNIS ELBOW EXERCISES
Spring #1 programs are underway at DARA & RLTC! Great to see some new and familiar faces back on the courts, with very clear objectives: to improve and have fun. We offer a variety of programs that are suitable for all players / levels, don’t hesitate to reach out if you have any questions: info@vesaconsulting.org.
Don’t miss out!
Tickets for 2023 National Bank Open are on sale.
The top WTA players are coming to Montreal August 4th-13th 2023. Catch the action live accompanied by your hosts, the VESA Team. Limited spots remaining! REGISTER HERE
VESA + Padel
The evolution of racquet / paddle sports.
We’re happy to announce something we’ve been keeping under wraps for the last month. Junior & Dan travelled to Orlando to complete their Padel Head Coach certification through PadelMBA. A highly accredited and one of the leading organizations in the Padel world. Working closely with world-renowned coaches such as Manu Martin & Marcos Del Pilar at the USTA National Campus. At VESA, we strive to keep learning and staying up-to-date on all things happening in sports. More info to come!
Pickleball Classic
Saturday, June 10th 11AM-5PM
We’re just a few days away from Jorge Sr & Dan participating in the first Annual Pickleball Classic, hosted by the University of Ottawa Heart Institute & RA Centre. Thank you all for your generous contributions to reach our goal, if you’d like to donate link is below:
Closing Remarks
Thanks again for all your support! We feel the love and we continue to improve our offerings to provide the best program offerings in the city. Onwards & upwards, see you on the court.
— The VESA Team